Stonegate Neighborhood Classes and Services

Stonegate Neighborhood Classes and Virtual Services

Welcome to Power In Breath Yoga.  We are excited about your interest in yoga and our classes.

We are conveniently located in the heart of Stonegate in Colesville, Maryland. Services include private yoga sessions, personal training, adult group classes (in person and online), strength training, pranayama (breathwork) and meditation, as well as  corporate options and online video library access.  Kids yoga classes available upon request.

Our goal is to build relationships and community.  For us, it’s all about personal and individualized attention.  We will meet you where you are, no matter where that is on your yoga, movement, and wellness journey. 

Current Offerings

The studio is OPEN for indoor classes!  

3 Ways to Attend:  All classes are held in person AND live streamed simultaneously via zoom.  Recordings are available to those who are registered.  

Current Offerings:  Our 2024 schedule is posted and registration is open. See full class descriptions here.  

Please contact us for more details and to register

Lower Back Love Workshop: 10/27/24

Around 90% of adults will experience low back pain at some point in their life.  If you already have, or you just want to learn more, join us for this educational workshop.  Class will be held on Sunday, October 27th from 3pm-5pm ET.  You may join in person or online. A recording will also be sent to all registered students. Register HERE or contact us with questions.

Help Us Serve YOU!

We would love to offer classes at times and locations to fit your needs! Let us know what works for you, by filling out this survey

Inversions: Play Time! Sunday, November 10th

No Experience Needed!  Come with an open mind and playful attitude.  We’ll warm up, work on drills, cover the anatomy and physics of inversions, and of course have lots of play time!  Class will be held on Sunday, November 10th from 3pm-5pm ET.  You may join in person or online. Register HERE or contact us with questions.

YouTube Channel & Online Video Library

Our YouTube Channel has a variety of classes and pose tutorials available free of charge.

We also have a more robust video library with over 100 classes for students of all levels.  Restorative, gentle, vinyasa, chair, express, and meditation classes are available.  If you are NOT currently a student, and would like to use these videos for a home practice, please contact us directly (Online Video Access Request).  We hope that these classes provided each of you a way to find some peace and stillness in a world that seems to change by the minute.

Blog: Wheeling East

If you are curious about yoga and would like to read more in depth posts about all the facets of the practice, please visit and subscribe to our blog:  wheelingeast.com

Other News

August 2024 Newsletter

Summer is coming to a close and we’re taking a couple of weeks off from teaching. Be sure to read this month’s newsletter to review

Read More »

June Newsletter

Summer is HERE! Read more about Sunset yoga on the porch, a yoga FUNdraiser at the pool, and more in this month’s newsletter.

Read More »
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