Stonegate Neighborhood Classes and Virtual Services
Welcome to Power In Breath Yoga. We are excited about your interest in yoga and our classes.
We are conveniently located in the heart of Stonegate in Colesville, Maryland. Services include private yoga sessions, personal training, adult group classes (in person and online), strength training, pranayama (breathwork) and meditation, as well as corporate options and online video library access. Kids yoga classes available upon request.
Our goal is to build relationships and community. For us, it’s all about personal and individualized attention. We will meet you where you are, no matter where that is on your yoga, movement, and wellness journey.
Current Offerings
The studio is OPEN for indoor classes!
3 Ways to Attend: All classes are held in person AND live streamed simultaneously via zoom. Recordings are available to those who are registered.
Current Offerings: Our 2024 schedule is posted and registration is open. See full class descriptions here.
Please contact us for more details and to register
FREE Open Practice: Thanksgiving Day
Join us on Thursday, November 28th any time from 7:00am to 9:00am for a FREE open practice. This is not a led class. Please contact us with questions.
YouTube Channel & Online Video Library
Our YouTube Channel has a variety of classes and pose tutorials available free of charge.
We also have a more robust video library with over 100 classes for students of all levels. Restorative, gentle, vinyasa, chair, express, and meditation classes are available. If you are NOT currently a student, and would like to use these videos for a home practice, please contact us directly (Online Video Access Request). We hope that these classes provided each of you a way to find some peace and stillness in a world that seems to change by the minute.
Help Us Serve YOU!
We would love to offer classes at times and locations to fit your needs! Let us know what works for you, by filling out this survey.
Blog: Wheeling East
If you are curious about yoga and would like to read more in depth posts about all the facets of the practice, please visit and subscribe to our blog: wheelingeast.com
Other News
November 2024 Newsletter
Gratitude and letting go are the themes for this month. In addition to our annual FREE open practice on Thanksgiving day, we are also offering
October 2024 Newsletter
It’s a busy month: Active Aging Week, Lower Back (& Hip) Love Workshop, plus so much more in the October 2024 Newsletter.
September 2024 Newsletter
Fall is in the air and the September 2024 Newsletter has a special class to celebrate the arrival of the autumn season.
August 2024 Newsletter
Summer is coming to a close and we’re taking a couple of weeks off from teaching. Be sure to read this month’s newsletter to review
June Newsletter
Summer is HERE! Read more about Sunset yoga on the porch, a yoga FUNdraiser at the pool, and more in this month’s newsletter.