Services

Group Classes—Small group classes are offered throughout the year in the Stonegate neighborhood.  See our Classes page for more details.

Private Sessions—Working on a specific pose or perhaps recovering from an injury? ┬áNervous about attending group classes? Maybe you want to deepen your personal practice. Private lessons offer an excellent way to tailor a program with your specific goals and needs in mind. Please contact us for more details regarding pricing and scheduling.

Corporate Classes—Whether it’s to work out tight shoulders and hips from sitting at a desk all day, or to help decrease workplace stress, contact us to set up a group class for your employees.

Poolside Yoga — Through the summer months enjoy “beach” yoga classes at the Stonegate Swim Club. 2019 was our first summer offering this program and registration is currently open only to pool members. Stay tuned for offerings in the 2022 pool season!

Kids Yoga—Kids benefit from yoga just like adults. Although the classes are structured quite differently, the benefits are similar. We currently do not offer our after school program, but are available for private sessions and events.

Online Video Library — We currently have over 150 recordings posted in our online video library. Class styles vary and there is something for everyone. Meditation, chair yoga, restorative classes are included as well as more physically demanding classes like the Mixed Level Vinyasa flow and Ashtanga Vinyasa Flow classes.

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