At Power In Breath Yoga we believe in the importance of giving back to the community.
We hosted the second annual Get Ben-Dy For Ben’s Run fundraiser in 2020 (the last year of Ben’s Run). Although we were not able to meet in person this year due to Covid-19 we were still able to donate our proceeds to support Ben’s Run and raise money for childhood cancer research.
Teacher Appreciation week at Stonegate Elementary School was another opportunity to give back. Our school teachers work incredibly hard and do an amazing job to help educate our children. Offering a free class to teachers and staff during this week was an honor, and we hope it helped bring a sense of calm during a very busy time of year for them.
Stonegate Elementary School is a place near and dear to our heart. We have offered several mini-classes to the staff during the 2019-2020 school year and during mindfulness week (November 11th-15th), taught yoga in all eleven 3rd-5th grade classrooms.
The Greater Stonegate Village is a collection of citizens that meets on a regular basis to encourage social connections among members and provide support to each other as a community. We were invited recently to present a mini-workshop beginning with a discussion on what yoga is and the benefits it provides. This workshop concluded with a short chair yoga practice.