Health and Fitness
March 2024
Root to Rise. That’s our theme for March as we get closer to Spring. Read all the details the March Newsletter.
March 1, 2024
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Category: Health and Fitness
Health and Fitness
February 2024
February is heart health month and all of our classes and offerings this month will focus on opening our hearts. Read all the details in
February 18, 2024
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Yoga
September 2023 Newsletter
New Classes, Schedule Changes and all the Fall updates are in our September 2023 Newsletter!
August 27, 2023
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Health and Fitness
August 2023 Newsletter
We’re making some updates to the schedule that will start in September, but you can catch a sneak peek here: August 2023 Newsletter
August 3, 2023
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Health and Fitness
June 2022 Newsletter
Summer of Yoga class pass and all the Poolside Yoga details are in this update! June Newsletter 2022
May 26, 2022
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Health and Fitness
May 2022 Newsletter
Poolside yoga registration is open AND check out our spring challenge, just in time for pool season! May 2022 Newsletter
May 1, 2022
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Health and Fitness
April 2022 Newsletter
Link to April 2022 Newsletter We aren’t quite ready for outdoor yoga, but the theme for April is, “A Breath of Fresh Air…”
March 29, 2022
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Health and Fitness
March 2022 Newsletter
It’s the 3 year anniversary of Power in Breath Yoga this month. Help us celebrate! March 2022 Newsletter
March 1, 2022
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Health and Fitness
February 2022 Newsletter
“Love yourself” is the theme for this month and we will also explore heart openers in some of our classes. Read the full newsletter here
February 1, 2022
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Health and Fitness
January 2022 Newsletter
A few days early, but this update is great for anyone looking for help with new year’s resoltions AND the Yoga Where You Are course
December 30, 2021
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