Health and Fitness
February 2022 Newsletter
“Love yourself” is the theme for this month and we will also explore heart openers in some of our classes. Read the full newsletter here
February 1, 2022
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Category: Important
Health and Fitness
January 2022 Newsletter
A few days early, but this update is great for anyone looking for help with new year’s resoltions AND the Yoga Where You Are course
December 30, 2021
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