Category: Mental Health
Health and Fitness
Audrey Ho

May 2024 Newsletter

Retreat registration is OPEN! And May is filled with all kinds of FUN. Read it all in the May 2024 Newsletter.

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May 5, 2024 No Comments
Yoga
Audrey Ho

April 2024 Newsletter

Time for some spring cleaning! Read all of the details and check out our spring classes passes in the April Newsletter.

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April 1, 2024 No Comments
Health and Fitness
Audrey Ho

March 2024

Root to Rise. That’s our theme for March as we get closer to Spring. Read all the details the March Newsletter.

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March 1, 2024 No Comments
Health and Fitness
Audrey Ho

February 2024

February is heart health month and all of our classes and offerings this month will focus on opening our hearts. Read all the details in

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February 18, 2024 No Comments
Health and Fitness
Audrey Ho

August 2023 Newsletter

We’re making some updates to the schedule that will start in September, but you can catch a sneak peek here: August 2023 Newsletter

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August 3, 2023 No Comments
Health and Fitness
Audrey Ho

May 2022 Newsletter

Poolside yoga registration is open AND check out our spring challenge, just in time for pool season! May 2022 Newsletter

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May 1, 2022 No Comments
Health and Fitness
Audrey Ho

April 2022 Newsletter

Link to April 2022 Newsletter We aren’t quite ready for outdoor yoga, but the theme for April is, “A Breath of Fresh Air…”

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March 29, 2022 No Comments
Health and Fitness
Audrey Ho

March 2022 Newsletter

It’s the 3 year anniversary of Power in Breath Yoga this month. Help us celebrate! March 2022 Newsletter

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March 1, 2022 No Comments
Health and Fitness
Audrey Ho

January 2022 Newsletter

A few days early, but this update is great for anyone looking for help with new year’s resoltions AND the Yoga Where You Are course

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December 30, 2021 No Comments
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