Uncategorized
August 2026 Newslettter
The dog days of summer are upon us….and have you ever tried float therapy? Read more in this month’s newsletter HERE.
August 2, 2026
No Comments
Author: Audrey Ho
Uncategorized
July 2026 Newsletter
A personal note about shifting with grace in the July 2026 Newsletter. Sadly the retreat planned for October of 2026 has been cancelled. We’ve got
July 8, 2026
No Comments
Health and Fitness
June 2026 Newsletter
This month is all about Grace. Grace for yourself and grace for others. We’ll stick to this theme in our classes and hopefully take what
June 1, 2026
No Comments
Important
May 2026 Newsletter
Fall Retreat Details Inside! Don’t miss the chance for early bird registration (now through June 1st). Plus, if you’ve never heard of “Maycember” you don’t
May 7, 2026
No Comments
Uncategorized
April 2026 Newsletter
Merch and Retreat planning polls are still open! I’m keeping the surveys open until after spring break and will take a deep dive into the
April 2, 2026
No Comments
Health and Fitness
March 2026 Newsletter
Happy Anniversary to the Power in Breath Community! This is lucky number 7 and I just never get over the fact that we’ve made it
March 3, 2026
No Comments
Health and Fitness
February 2026 Newsletter
Half of the retreat spaces are already TAKEN and Reset Challenge winner announcement. Read it all in the February Newsletter.
February 8, 2026
No Comments
Health and Fitness
January 2026 Newsletter
2026 is (almost) here — and this year feels like the perfect time to reset. Read the newsletter (HERE) for the 2026 Reset Challenge details.
December 28, 2025
No Comments
Health and Fitness
December 2025 Newsletter
How is it December already??!? Our focus this month is self care and there are so many ways to prioritize your mental and physical well-being.
December 3, 2025
No Comments
Health and Fitness
November 2025 Newsletter
The Fall Festival was a blast, fan favorites are returning this month, and we are shifting our focus to GRATITUDE. You can find out more
November 2, 2025
No Comments
Categories
- Health and Fitness (33)
- Important (25)
- Life (30)
- Mental Health (31)
- Parenting (6)
- Uncategorized (26)
- Yoga (33)
Archives
- August 2026 (1)
- July 2026 (1)
- June 2026 (1)
- May 2026 (1)
- April 2026 (1)
- March 2026 (1)
- February 2026 (1)
- December 2025 (2)
- November 2025 (1)
- October 2025 (1)
- September 2025 (1)
- July 2025 (1)
- June 2025 (2)
- May 2025 (1)
- April 2025 (1)
- March 2025 (1)
- January 2025 (1)
- December 2024 (2)
- November 2024 (1)
- October 2024 (1)
- September 2024 (1)
- August 2024 (1)
- July 2024 (1)
- June 2024 (1)
- May 2024 (1)
- April 2024 (1)
- March 2024 (1)
- February 2024 (1)
- December 2023 (2)
- October 2023 (1)
- September 2023 (1)
- August 2023 (2)
- July 2023 (1)
- May 2023 (1)
- April 2023 (1)
- March 2023 (1)
- February 2023 (2)
- December 2022 (1)
- November 2022 (1)
- October 2022 (1)
- September 2022 (1)
- August 2022 (2)
- May 2022 (2)
- March 2022 (2)
- February 2022 (1)
- December 2021 (2)
- November 2021 (1)
- October 2021 (1)
- September 2021 (1)