Uncategorized
July 2026 Newsletter
A personal note about shifting with grace in the July 2026 Newsletter. Sadly the retreat planned for October of 2026 has been cancelled. We’ve got
July 8, 2026
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Author: Audrey Ho
Health and Fitness
June 2026 Newsletter
This month is all about Grace. Grace for yourself and grace for others. We’ll stick to this theme in our classes and hopefully take what
June 1, 2026
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Important
May 2026 Newsletter
Fall Retreat Details Inside! Don’t miss the chance for early bird registration (now through June 1st). Plus, if you’ve never heard of “Maycember” you don’t
May 7, 2026
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Uncategorized
April 2026 Newsletter
Merch and Retreat planning polls are still open! I’m keeping the surveys open until after spring break and will take a deep dive into the
April 2, 2026
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Health and Fitness
March 2026 Newsletter
Happy Anniversary to the Power in Breath Community! This is lucky number 7 and I just never get over the fact that we’ve made it
March 3, 2026
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Health and Fitness
February 2026 Newsletter
Half of the retreat spaces are already TAKEN and Reset Challenge winner announcement. Read it all in the February Newsletter.
February 8, 2026
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Health and Fitness
January 2026 Newsletter
2026 is (almost) here — and this year feels like the perfect time to reset. Read the newsletter (HERE) for the 2026 Reset Challenge details.
December 28, 2025
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Health and Fitness
December 2025 Newsletter
How is it December already??!? Our focus this month is self care and there are so many ways to prioritize your mental and physical well-being.
December 3, 2025
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Health and Fitness
November 2025 Newsletter
The Fall Festival was a blast, fan favorites are returning this month, and we are shifting our focus to GRATITUDE. You can find out more
November 2, 2025
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Health and Fitness
October 2025 Newsletter
Strength training has been our focus for the past month as we overhaul all of our strength based offerings. Read all about it in the
October 5, 2025
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