Health and Fitness October 2024 Newsletter It’s a busy month: Active Aging Week, Lower Back (& Hip) Love Workshop, plus so much more in the October 2024 Newsletter. Read More » October 7, 2024 No Comments
Yoga September 2024 Newsletter Fall is in the air and the September 2024 Newsletter has a special class to celebrate the arrival of the autumn season. Read More » September 18, 2024 No Comments
Health and Fitness August 2024 Newsletter Summer is coming to a close and we’re taking a couple of weeks off from teaching. Be sure to read this month’s newsletter to review Read More » August 4, 2024 No Comments
Health and Fitness June Newsletter Summer is HERE! Read more about Sunset yoga on the porch, a yoga FUNdraiser at the pool, and more in this month’s newsletter. Read More » June 11, 2024 No Comments
Health and Fitness June 2022 Newsletter Summer of Yoga class pass and all the Poolside Yoga details are in this update! June Newsletter 2022 Read More » May 26, 2022 No Comments
Health and Fitness May 2022 Newsletter Poolside yoga registration is open AND check out our spring challenge, just in time for pool season! May 2022 Newsletter Read More » May 1, 2022 No Comments
Health and Fitness March 2022 Newsletter It’s the 3 year anniversary of Power in Breath Yoga this month. Help us celebrate! March 2022 Newsletter Read More » March 1, 2022 No Comments
Health and Fitness February 2022 Newsletter “Love yourself” is the theme for this month and we will also explore heart openers in some of our classes. Read the full newsletter here Read More » February 1, 2022 No Comments
Health and Fitness January 2022 Newsletter A few days early, but this update is great for anyone looking for help with new year’s resoltions AND the Yoga Where You Are course Read More » December 30, 2021 No Comments