Category: Important

Health and Fitness
Audrey Ho

December 2024 Newsletter

A Gift for Me. A Gift for You. And a Gift for Others! Check out the December Newsletter for all the details on free classes

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Health and Fitness
Audrey Ho

November 2024 Newsletter

Gratitude and letting go are the themes for this month. In addition to our annual FREE open practice on Thanksgiving day, we are also offering

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Health and Fitness
Audrey Ho

October 2024 Newsletter

It’s a busy month: Active Aging Week, Lower Back (& Hip) Love Workshop, plus so much more in the October 2024 Newsletter.

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Health and Fitness
Audrey Ho

August 2024 Newsletter

Summer is coming to a close and we’re taking a couple of weeks off from teaching. Be sure to read this month’s newsletter to review

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Health and Fitness
Audrey Ho

June Newsletter

Summer is HERE! Read more about Sunset yoga on the porch, a yoga FUNdraiser at the pool, and more in this month’s newsletter.

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Health and Fitness
Audrey Ho

June 2022 Newsletter

Summer of Yoga class pass and all the Poolside Yoga details are in this update! June Newsletter 2022

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Health and Fitness
Audrey Ho

May 2022 Newsletter

Poolside yoga registration is open AND check out our spring challenge, just in time for pool season! May 2022 Newsletter

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Health and Fitness
Audrey Ho

March 2022 Newsletter

It’s the 3 year anniversary of Power in Breath Yoga this month. Help us celebrate! March 2022 Newsletter

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