Category: Important

Health and Fitness
Audrey Ho

October 2024 Newsletter

It’s a busy month: Active Aging Week, Lower Back (& Hip) Love Workshop, plus so much more in the October 2024 Newsletter.

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Health and Fitness
Audrey Ho

August 2024 Newsletter

Summer is coming to a close and we’re taking a couple of weeks off from teaching. Be sure to read this month’s newsletter to review

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Health and Fitness
Audrey Ho

June Newsletter

Summer is HERE! Read more about Sunset yoga on the porch, a yoga FUNdraiser at the pool, and more in this month’s newsletter.

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Health and Fitness
Audrey Ho

June 2022 Newsletter

Summer of Yoga class pass and all the Poolside Yoga details are in this update! June Newsletter 2022

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Health and Fitness
Audrey Ho

May 2022 Newsletter

Poolside yoga registration is open AND check out our spring challenge, just in time for pool season! May 2022 Newsletter

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Health and Fitness
Audrey Ho

March 2022 Newsletter

It’s the 3 year anniversary of Power in Breath Yoga this month. Help us celebrate! March 2022 Newsletter

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Health and Fitness
Audrey Ho

February 2022 Newsletter

“Love yourself” is the theme for this month and we will also explore heart openers in some of our classes. Read the full newsletter here

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Health and Fitness
Audrey Ho

January 2022 Newsletter

A few days early, but this update is great for anyone looking for help with new year’s resoltions AND the Yoga Where You Are course

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