Author: Audrey Ho
Health and Fitness
Audrey Ho

November 2025 Newsletter

The Fall Festival was a blast, fan favorites are returning this month, and we are shifting our focus to GRATITUDE. You can find out more

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November 2, 2025 No Comments
Health and Fitness
Audrey Ho

October 2025 Newsletter

Strength training has been our focus for the past month as we overhaul all of our strength based offerings. Read all about it in the

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October 5, 2025 No Comments
Health and Fitness
Audrey Ho

September 2025 Newsletter

The Fall Schedule is HERE! September is full of special events and we’ve got a BIG strength training announcement coming soon. Check it all out

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September 11, 2025 No Comments
Health and Fitness
Audrey Ho

July 2025 Newsletter

And this one is right on time! No big events coming up, but please be sure to note the August schedule changes: July Newsletter

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June 29, 2025 No Comments
Health and Fitness
Audrey Ho

May 2025 Newsletter

The bathroom is *almost* done, Mental Health Awareness Month , and BOGO Yoga on Mother’s Day: Check it all out in the May Newsletter

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May 4, 2025 No Comments
Health and Fitness
Audrey Ho

April 2025 Newsletter

We celebrated Spring at the Palettes and Poses Art & Yoga Retreat, AND the bathroom construction is making progress. Read all about it HERE.

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April 1, 2025 No Comments
Uncategorized
Audrey Ho

March 2025 Newsletter

Happy 6th Anniversary to Power in Breath Yoga! We wouldn’t be here without you. Read the full newsletter HERE for all of the upcoming events

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March 2, 2025 No Comments
Health and Fitness
Audrey Ho

February 2025 Newsletter

Literally something for everyone: Beginner’s Yoga, Beginner’s Strength Training, 2 Workshops about low back / hip pain, an Inversion Workshop AND a local retreat this

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January 28, 2025 No Comments
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